Your greatest performance resource is your mind.
Are you training yours?
Changing the way you think changes your results.
Annika McGivern, MSc, Performance Coach & Consultant
Amplifying performance & possibility in:
sport | Health & Fitness | business
In all aspects of performance, our mind can be our greatest asset, or our biggest enemy.
So much is possible once we get our mind working with us.
Check out my new podcast
Designed as a mental skills training podcast specifically for equestrians… this podcast delivers 20 minute episodes designed to be listened to on the way to the barn or yard, or while you are getting ready to ride. Each episode leads you through an interactive process of getting in touch with the mental skills you need to have a great ride.
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After working with Annika for a short time myself and my coach noticed a huge difference in my riding! My mindset has completely changed and I find myself wanting to jump the big or spooky jumps that used to scare me!
- M.D., Equestrian, Vancouver Island, BC
work with annika
“The content that Annika introduced me to was both practical and authentic. The sessions were hugely rewarding.”
- Former Tipperary Senior Club Hurling Captain
Hi! I’m Annika.
I am a Sport, Exercise and Performance Psychology Coach. I work with athletes and other goal-driven individuals to get their mind working for them and take control of their motivation, confidence, and performance.
“Annika was able to help me see where and how I was standing in my own way.”
- Camille Donegan, Virtual Reality Consultant
“Annika's service is top-notch quality.”
- Dale Wallace, Personal Trainer and Coach, Preston, UK
INSIDE SUCCESS
A PERFORMANCE PSYCHOLOGY BLOG
by Annika McGivern | MSc Sport and Exercise Psychology | Mental Performance Coach
In my blog, Inside Success, I set out to pick apart and understand the many ideas behind optimizing performance and finding success and fulfillment along the way.