Work one to one with Annika, online or in-person, to develop your mental skills toolkit. Whether you are struggling with an aspect of performance, or simply interested in maximizing your potential to real your goals, we will work together to identify obstacles, learn and master the mental tools you need to remove those obstacles, and create a customized plan that supports your growth and goal achievement. Annika believes deeply that everyone has a unique inner brilliance that is sometimes simply hiding under unhelpful beliefs, habits, and thoughts. Annika’s clients experience:

  • increased confidence

  • enhanced clarify and focus

  • improved progress and growth

  • increased enjoyment of their sport or performance challenge

Schedule a call with Annika to find out how one to one coaching can work for you.

Group work is a fantastic way to learn and develop foundational mental skills and tools. Annika works with groups and teams with the group and each individual in mind. In team sports, this work develops key communication, values, culture, and awareness alongside key individual mental tools. In individual sports, group workshops and coaching builds bridges, helping athletes feels less alone in the challenges of their sport and providing a team-like community of support.

Annika regularly combines group and one to one coaching in a full or half day clinic format, contact us for more details.

Known as an engaging and insightful speaker, Annika regularly provides workshops bringing the science of performance psychology and coaching to many different performance environments. Her content can be an excellent addition to an existing high-performance programme. Examples include:

  • Working with personal trainers to support their clients with the mindset, motivation, and confidence tools they need to achieve their goals.

  • Speaking at conferences, seminars, and similar events.

  • Working with businesses to support their employees in soft skill development and in performance and goal-striving.

Contact us to find out how Annika can add value to your programme or event.

Coming soon!!!